Yes, it's true! Krav Maga will finally be coming to Ashburn in January, 2009.
One Spirit Martial Arts (www.onespiritmartialarts.com) will be joining CrossFit Northern Virginia (www.crossfitnorthernvirginia.com)
to provide you with a 1-2 combination that will get you in shape and teach you real self-defense, all in one place!